The Lake Elmo Well — A New Standard for Preventive Health & Longevity
Coming Soon | A place where fitness, recovery, and wellness converge.
A Social Health Collective
A Social Health Collective
Why The Well?
The Well exists to reimagine what health can feel like.
In a world built on quick fixes, we chose a different path—one that blends science, community, and daily ritual to help you live younger, longer. We believe in prevention over prescription, in the power of heat and cold, in movement as medicine, and in connection as therapy.
The Well isn’t just a gym or spa—
It’s a longevity campus designed to make health social, measurable, and deeply human
A place to restore your body, challenge your limits, and belong to something that makes you stronger every day.
What We Offer
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Fitness, Nutrition, Recovery
World-class fitness with training, coaching, and diagnostics.
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Thermaquarry
Nordic-inspired sauna & cold plunge, center including thermal therapy, red light, and grounding.
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Med Spa & Longevity
Blood testing, IHHT, bioage testing, hormones, sleep, mental health, IV therapy, peptides.
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Healing Response
Functional recovery, acupuncture, neuro-therapy.
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Healthy shake, juice, and coffee cafe
Healthy shakes, coffee, electrolyte slushies, and community space.
Where science meets design.
Welcome to The Well — a 14,000-square-foot wellness campus in the heart of Lake Elmo, designed to merge science, design, and daily ritual into one seamless experience.
Inside, you’ll find a curated blend of fitness, recovery, and rejuvenation spaces — each intentionally crafted to help you slow down, recharge, and thrive. The campus features a modern atrium filled with natural light, spa-inspired showers, red light therapy, and calming water features that set the tone for restoration.
Our community café offers coffee, juice, and nourishment for connection, while partners like Healing Response provide acupuncture and massage, and our med spa helps guests discover personalized health protocols and rejuvenate skin from the inside out. The fitness and training studio brings science-backed movement, strength, and nutrition together under one roof.
The Well was built to redefine what health feels like — not just treatment, but transformation. A space to restore, connect, and align body and mind with the rhythm of a longer, better life.
Memberships
Preview of what’s coming
Fitness-only memberships.
Sauna & Cold plunge passes
Longevity memberships
Preventative health isn’t optional anymore —
it’s essential.
Preventative health is no longer optional—it’s essential. The Well is designed for anyone seeking to live longer, feel stronger, and move through life with more energy. With limited spots available for founding members, now is the time to secure your place.
Join the Waitlist. Be Among the First.
The Well will open with limited memberships in its first year to ensure an elevated experience for every member. Join the waitlist now for first-access to founding memberships, exclusive updates, and early booking opportunities when we open.